One of a my favorite things is the creamed spinach my mom used to make when I was a kid. Here is a lactose-free version which uses homemade yogurt instead of cream cheese. It's super simple, but delicious!
Ingredients:
1 package of frozen, chopped spinach (preferably organic)
a few dollops of homemade yogurt
salt to taste (I use Celtic Sea Salt)
Heat the spinach in a pot with a little bit of water. When thawed and warm, stir in the yogurt. Salt to taste. Serve immediately.
I like to serve this with fish or chicken as a side dish.
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