The road to wellness isn't straight, clear, or predictable. It's a path you forge yourself.

Sunday, May 9, 2010

Not Soy Good After All?

I've always heard that highly processed ingredients from soy are bad for you.  Things like soy-protein isolate and the like.  It is in a surprisingly large amount of familiar products.  Conversely, I've always heard that natural forms of soy are good for you.  (Like soy milk and tofu.)  This article I read today makes me rethink that.  It scares me to think that an ingredient in gasoline may have been used to process my soy milk this morning!  Be safe.  Buy organic.  It's not perfect, but it does help limit the amount of chemicals you are ingesting.  Check out this article and tell me what you think.


  1. Thankfully none of that is is my soy milk

  2. Good to know! I think the organic kinds are safe.