What I ate -
Breakfast (4 pts):
1 egg, fried in olive oil
Baked butternut squash w/cinnamon (I just can't seem to get enough of this breakfast!)
Mid-morning snack (2 pts):
4 parsley lemon-pepper shrimp
Lunch (5 pts):
Homemade chicken soup
Afternoon snack:
none
Supper (8 pts):
2 rice cakes
almond butter
green tea
Total pts = 19
How I felt -
Terrible! Had a headache all day that turned into a migraine in the late afternoon. Couldn't eat much b/c of the accompanying nausea. I gave in and had the rice cakes b/c it was the only thing I could bring myself to eat. Will get back to the no grains thing tomorrow.
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