Scrambled eggs and kefir with ground flaxseeds.
It provides hunger-fighting protein, a dose of probiotics, fiber, and omega 3's in one meal.
I had it yesterday and today. Yummy and yay!
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About Me
- Lyn
- I am a professional musician and teacher. I travel far and frequently, considering myself to be an experienced observer of the world. I love to eat and my latest challenge is finding ways to enjoy amazing food while following my health requirements of being gluten-free, dairy-free, and sugar-free. After trying for 6 years (unsuccessfully) to have a child of our own, my husband and I finally had a sweet baby girl! We are still in the process of adopting a child from India. (We started the process before I got pregnant.)
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