The road to wellness isn't straight, clear, or predictable. It's a path you forge yourself.

Monday, March 1, 2010

MSG Update

A friend of mine found this article about MSG.  I'm glad she did because it has some good information and also points out that not everyone has a problem with it.  I know that I do because I get distinctive symptoms every time I eat it.  I would suggest giving it up for two weeks for so, then try adding it back and see what happens.  I think the natural form that comes from seaweed is probably not too harmful.  However, highly processed and concentrated forms of it should be avoided in my opinion.

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